When I was younger, I faced a lot of negative emotions including anxiety and low self-esteem. For a long time, I felt alone and as if no one understood how I felt. My self confidence was at an all-time low when I started taking psychology. All of a sudden the negative emotions I was feeling started making sense. I was suddenly able to understand how people were wired and why others treated me a certain way. I in fact was able to feel empathy for my aggressors after understanding that those who treated me negatively often faced struggles of their own. Most importantly, I felt as though something out there finally understood me. Because psychology offered insight into my own behavior and helped me to understand others, I was eventually able to overcome my insecurities.

In the future, I would like to help others do the same. No matter where I end up, understanding why people behave a certain way and being more considerate and empathetic for others will only help me thrive. Mental health is a growing issue in our society. The world we live in is a confusing place filled with pain, but psychology provides a way to determine the cause of this suffering and how to change it. I never want anyone to feel the isolation and sorrow I felt when I was younger. I want to help others become compassionate and unconditionally loving not just toward others, but to themselves. Even if I only make a small change in the world and affect just one person’s life, I would like to pursue that.

I recall entering the intimidating world of high school as an exorbitantly introverted, stereotypical Asian girl. My father urged me to assert myself and attempt new activities I wouldn’t have typically participated in. I didn’t want to be disappointed in twenty years by the things I didn’t attempt in high school, so I decided to pursue my long-time dream of becoming a cheerleader. I had always admired the optimism that cheerleaders had, and I was at a point in my life where I needed more positivity.

I faced obstacles trying to join the team. An Asian cheerleader? But Asians were supposed to be smart and cheerleaders were dumb! I broke racial stereotypes by becoming the first Asian cheerleader in my high school.

When I made the squad, I was exposed to individuals which whom I did not ordinarily traverse paths. I stepped outside of my bubble and met girls who were extremely extroverted and seemed to be in a constant state of elation. They taught me how to spread positivity throughout my daily interactions and taught me to use optimism as a strength in facing the hurdles of life. These were qualities I would have never learned from a textbook.

My parents had possessed strong reservations about me joining and feared I would meet girls who weren’t motivated in academics. This was false. Many of the girls were brilliant and creative in ways my regular friend group wasn’t. All avenues of life met there on that team.

Cheerleading was the rain and sun that helped a small seed like me bloom into a flower. It delights me knowing that I gained social skills and made friends I never thought I could gain. Cheerleading has changed my perspective on life and joining that family is one of my greatest treasures.

Because it took some time for me to pass my driving test, I was unable to get a traditional job at the same age as the rest of my peers. I had another friend who was also unable to drive. To fund our shopping addictions, we started our own business, "Velour Slimes," where we sold slimes of a diverse number of scents and textures. The experience gave us a taste of entrepreneurship and the elements of what it takes to run a successful business. One of those elements was collaboration.

Going into business with a friend can get ugly, even with a small scale operation like ours. One of our most grueling conflicts was deciding whether to spend our first profit paying off our debts or buying new materials to make more slime with. Neither of us were transparent with our goals, or on the same page. We let our conflict escalate to the point where we could not look at each other. Eventually we solved our issue by effectively communicating together. By being honest with each other about our ideas and concisely supporting our arguments with evidence, we were able to understand each other and find a balance. In the end, we compromised. We spent half of the money paying off our debts and the other half on more materials to create even more slimes.

This experience brought me closer to my friend. We were able to strengthen our relationship while becoming more understanding and considerate of each others’ feelings. I discovered empathy is deeply necessary in improving the negative aspects of modern day society. If we were all a bit more empathetic, the world would be a more pleasant place. For that reason, I try to continuously improve my own compassion.